𝘊𝘢𝘯 𝘺𝘰𝘶 𝘪𝘮𝘢𝘨𝘪𝘯𝘦 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘸𝘰𝘶𝘭𝘥 𝘭𝘰𝘰𝘬 𝘭𝘪𝘬𝘦 if you didn’t worry about how you looked? If you went about your daily life without any of the hangovers above?
𝘊𝘢𝘯 𝘺𝘰𝘶 𝘪𝘮𝘢𝘨𝘪𝘯𝘦 𝘣𝘳𝘦𝘢𝘬𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘤𝘺𝘤𝘭𝘦 𝘧𝘰𝘳 𝘰𝘵𝘩𝘦𝘳𝘴 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦? 𝘋𝘢𝘶𝘨𝘩𝘵𝘦𝘳𝘴, 𝘴𝘪𝘴𝘵𝘦𝘳𝘴, 𝘧𝘳𝘪𝘦𝘯𝘥𝘴...
A self-development retreat day led by Laura from LB Therapy and Rebecca from Rebecca Holmes Photography.
Sunday 5th March 2023
9:00 (for 9:30 start) till 5pm
Edinburgh Zoo Mansion House, MacMillan Room
• Why collectively, women struggle with their self-image - from the evident societal pressures to the hardwiring in our brain
• How we feel about other's view of us and how we view ourselves
• The idea of self-worth and what that means to you
• How our self-image impacts our lives - both in the mundane day to day, and as we work to achieve our goals
• Breaking old patterns - practical, doable, easy steps to help you start to shift gears!
• You will leave with a mind shift on how you view yourself and feel empowered to take that control back.
• You will leave with strategies and an action plan for moving forward with more head space and the freedom that you deserve.
• You will have the opportunity to face the fear and get in the photo, taking home a beautiful portrait to treasure. This is entirely optional and only if you feel ready to #BeSeen.
• You will have a delicious lunch, and refreshments throughout the day. Plus free, easy parking and plenty of breaks to enjoy the Zoo's beautiful surroundings are included.
Great! We'd love to have you!
Spaces are very limited, so if you're keen, please book to avoid disappointment.
To reserve your place, please click on the link below.
Once paid, you will receive confirmation of your booking - we'll then be in touch with further details closer to the time.
We're both really looking forward to seeing you then!